Its seems as though it is as I thought with France and Spain then, lots of free parking if you know where to look
I have found information on a few Aires in the 2 spots I plan to sleep at from some other forums and they look clean and safe.
I should have explained more initially what I am actually doing and driving but I had little time when I posted so here is a better explanation:
The little 1.1 Citroen Saxo I am driving down to Morocco, Western Sahara and onto Mauritania has been modded with rear seats removed and the front seats are collapsible so plenty of space for sleeping, also silver tint on all rear glass and covers for the front windscreen and side windows so no one can see in when the car is in 'sleep mode'. It also has a panic button which sets off the lights and a very load siren ( for wild animals ) in case we get any unwanted attention.
Thanks for the route suggestions 'Oldbmw' and for the pictures 'backofbeyond' (cant believe you slept in that car lol) and everyone else who commented
cheers
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