Jump
Easiest for me is to make going back sort of impossible. Like jumping in a cold lake. Jumping is not difficult at all, and once your in mid air, there's no way back, and it from that point, it will be verry easy to enter the cold water (and you'll feel clean and refreshed after the swim).
I started with telling my friends and parent, then I set a date and told my boss, en and then once you're on the road, you've done the most difficult part.
Enoy!
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