I used to get numb hands (no cramps), blamed it on the vibration of my thumper. Tried thick gloves, foamy hand grips, loose grip, nothing.
One day a friend told me this numbness came from my shoulders, too much shoulder tension was making my hands go numb. Damn right. Everytime i get it i just breathe deep and relax and move my shoulder around a bit and off it goes.
Hope it helps,
juan
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