On a serious note! your wrist trouble may be caused by the clutch lever being in a poor position. I deally the lever should be just under the tips of your gloves when your hand is in a level position on the grip. If the lever is well below this then you are using all the small wrist muscles to activate the lever, which can cause pain. With the hand flat you use the forearm muscles, which of course is much less of a strain.
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