Go Back   Horizons Unlimited - The HUBB > Planning, Trip > Staying Healthy on the Road
Staying Healthy on the Road Medical info, e.g. malaria, vaccinations, travel medical tips, medical insurance, where to find a doctor.
Photo by Giovanni Lamonica, Aralsk, Kazakhstan.

I haven't been everywhere...
but it's on my list!


Photo by Giovanni Lamonica,
Aralsk, Kazakhstan.



Ripcord Rescue Travel Insurance.

Like Tree20Likes

Reply
 
LinkBack Thread Tools Display Modes
  #16  
Old 5 Aug 2018
Registered Users
Veteran HUBBer
 
Join Date: Mar 2014
Location: Honduras
Posts: 175
There are decent clinics here in Honduras, especially here in Tegucigalpa and also in San Pedro Sula. But, the overall quality of the medical care in this country is not on par with those in the USA. A fellow teacher here went to 3 clinics for her bad knee. All three suggested surgery. She went back to the USA for another opinion and they had her do PT. She's back to kickboxing and exercising regularly just a few months later...no surgery. That's just one of many many examples of over zealous Honduran doctors that I've heard stories about while living here for the past 5 years.

If I needed any serious medical care, I wouldn't have it done here.
Reply With Quote
  #17  
Old 5 Aug 2018
Registered Users
HUBB regular
 
Join Date: Mar 2014
Location: Stamford, CT
Posts: 40
Quote:
Originally Posted by PatOnTrip View Post
<snip>

You may already have one but I would recommend that you add a good steering damper. You shared your age above. Physical shape, endurance at 71yo is not the same as at 41yo. It is a fact of life and it is what it is. With the damper, the ural will be more stable, you'll feel less the impacts from the on/off road on the front wheel. The riding will be less tiring on you. As a consequence, you will be more alert, will be able to react faster to a situation and at the end of the day you will have more energy to enjoy your evening!

Steering dampers are not all the same, some dampens only away front the center, some dampens in both directions, some have more adjustability. Pick what is best for you.

Have a good trip,
Patrick
Thanks Patrick. Yes, I’m a fan of dampers. All my bikes have them. I put Scott’s on my KTM and BMW. The Ural has one from the factory, similar to the setup on an R1200GS.

Re: age. You’re correct, of course. But I strength train three days a week and do cardio the other days. Just got back from a gnarly power line and single track ride with some 30 somethings on my KTM. I don’t ride as fast as they, but I do complete the ride.
__________________
Mike
Stamford, CT
www.happycameladv.com

Current Rides
- 2018 Ural Gear Up (the Happy Camel)
- 2017 KTM 350 EXC-F (the Cougar)
- 2014 BMW F800GS (the Goat)
Reply With Quote
  #18  
Old 5 Aug 2018
Contributing Member
Veteran HUBBer
 
Join Date: Mar 2004
Location: Montreal
Posts: 251
Good for you Mike that you are in good shape. Did you plan some workouts to do while on the road?

Last year, I did not workout while riding from North to South Africa. After 7 months on the road, I could feel that I was less in shape while riding my dr650 fully loaded with extra fuel and water in Namibia's deep sand. Riding a close to 500lbs bike in deep sand is a lot of work. My arms were taking so long to recover and I was just 43yo. Next trip, I will workout regularly while on the road.

Patrick
Reply With Quote
  #19  
Old 6 Aug 2018
Registered Users
HUBB regular
 
Join Date: Mar 2014
Location: Stamford, CT
Posts: 40
Quote:
Originally Posted by PatOnTrip View Post
Good for you Mike that you are in good shape. Did you plan some workouts to do while on the road?
Patrick
Patrick,

Every trip e take we "plan workouts" to do on the road. Actually doing them is a different matter.

It’s just a matter of our both keeping each other accountable for our morning routines...meditation, yoga, and strength work. We expect to do enough walking and hiking that we won’t have to plan for that.

If you’re interested, Lisa Thomas (Home - 2RidetheWorld.com) was a trainer before she and Simon packed it in and started their now 13 year journey. She has a video on exercises specifically targeted at daily recovery and prep for long distance MC traveling.
__________________
Mike
Stamford, CT
www.happycameladv.com

Current Rides
- 2018 Ural Gear Up (the Happy Camel)
- 2017 KTM 350 EXC-F (the Cougar)
- 2014 BMW F800GS (the Goat)
Reply With Quote
  #20  
Old 6 Aug 2018
Contributing Member
Veteran HUBBer
 
Join Date: Mar 2004
Location: Montreal
Posts: 251
Quote:
Originally Posted by msamsen View Post
Patrick,

Every trip e take we "plan workouts" to do on the road. Actually doing them is a different matter.

It’s just a matter of our both keeping each other accountable for our morning routines...meditation, yoga, and strength work. We expect to do enough walking and hiking that we won’t have to plan for that.

If you’re interested, Lisa Thomas (Home - 2RidetheWorld.com) was a trainer before she and Simon packed it in and started their now 13 year journey. She has a video on exercises specifically targeted at daily recovery and prep for long distance MC traveling.

I already took care of my next workout routines. I have always wanted to do gymnastic.. I told myself it is now or never. So I got myself gymnastic programs for floor, rings, mini parallel bar. I love it. Much more fun than going to a regular gym and lifting weights.

I looked at Lisa's video. It is well made!

Patrick
Reply With Quote
  #21  
Old 5 Nov 2018
Registered Users
Veteran HUBBer
 
Join Date: Feb 2004
Location: UK
Posts: 1,232
Quote:
Originally Posted by msamsen View Post
I know that sounds likes a weird question, but here’s my logic (or perhaps lack of logic!)

My wife and I will be traveling through Central and South America for the better part of a year. She will be 63 and I will be 71. We are US residents. It’s nearly impossible to find travel medical insurance once you hit 70.

We will have good travel and evacuation insurance.

So, for minor medical needs, the cost of local providers is very manageable and not a big financial hit. For anything of a serious nature, the evacuation Insurance would come into play since we would want to be treated US.

That seems to leave only the immediate care for serious illness or injury prior to evacuation to contend with. Though I don’t have a good way to estimate how much that could be, it seems unlikely that it would exceed $5000 USD. Not inconsequential, but not one that would leave us destitute.

I’m interested in other thoughts and opinions. If you think I’m totally flawed in the logic or am missing something, have at it!

Thanks!
I've worked in medical insurance the last 5 years.

If it's something serious, unless you can pay all the bills before the air ambulance arrives, you will die. The Hospitals truly don't give a shit, if you can't pay, they will throw you out on the street, so unless you can cover a minimum of a weeks medical cover, you've had it.

Bear in mind also that in order for an evacuation to take place, you have to be well enough to evacuate, even by air ambulance. If you're really sick they may not want to take that risk until you are better, fit to fly, so you could be looking at several weeks you have to pay for.

A budget of $10000 a day would be more realistic. I have seen people have to sell their houses to pay and, like I say, in some countries (including ones in central and south America) they won't treat you until either you have paid a sizeable deposit and continue to pay upfront, or your insurer has put a guarantee in place. I have had to place guarantees in 30 minutes because they were going to throw people who would die, out onto the street. They truly don't care, it's all about the money.
__________________
1990 Landcruiser H60. Full rebuild completed 2014
Reply With Quote
  #22  
Old 27 Jun 2019
Registered Users
HUBB regular
 
Join Date: Jun 2019
Posts: 27
The way I think about medical insurance is better safe than sorry. Hopefully, you would not have to use it, but in the case of extended travels, it's likely that you will seek medical assistance. It's just wiser to have one if it were me.
Reply With Quote
  #23  
Old 28 Jun 2019
Registered Users
HUBB regular
 
Join Date: May 2017
Posts: 85
I have been an expat in several Latin American countries for a few decades.

In most countries, when you show up, the clinics or the hospitals want to get paid. if they have doubts that you can pay, they would not admit you, if they admit you, you have to pay before you get release.

Buying the best insurance coverage, will not instantly solve this is issue.

On the other hand, it is mandatory to buy insurance (SOAT)when entering a country with a motor vehicle. In an event of an accident, no worries to have medical attention.

Still some foreign riders try to escape to get the SOAT ...
Reply With Quote
  #24  
Old 28 Jun 2019
Registered Users
HUBB regular
 
Join Date: May 2017
Posts: 85
Quote:
Originally Posted by markharf View Post
The topic of this thread, established by the OP, is the value of health insurance while traveling in Central and South America.

Anyone wishing to post screeds about current American political figures can feel free to do so elsewhere. Since I'm getting tired of saying the same old stuff over and over again, I'm considering doing what I'm actually supposed to do in response--which is issue infraction points which lead to temporary and/or permanent bans.

Note that this has nothing whatsoever to do with my own political opinions, of which I have many.

Thanks for your attention.

Increasingly dictatorial moderator Mark
chill out, nothing out of place here.
Reply With Quote
  #25  
Old 28 Jun 2019
Super Moderator
Veteran HUBBer
 
Join Date: Jul 2007
Location: Bellingham, WA, USA
Posts: 3,905
Quote:
Originally Posted by poorbuthappy View Post
chill out, nothing out of place here.
Thanks for your input (and for your previous, on-topic post). If there is nothing out of place, it's because I edited out a bunch of stuff. You'll have to use your imagination.

Mark
Reply With Quote
  #26  
Old 30 Jun 2019
Registered Users
Veteran HUBBer
 
Join Date: Jun 2007
Location: Anchorage, Alaska
Posts: 326
Medicare does not cover out of country medical expenses at all. But 3 of the multiple choices of Medicare supplements do cover 80% of “appropriate” expenses (i.e NOT plastic surgery!!) up to $50k , but only in the first 60 days of travel. I have plan G.
Speaking of plastic it sounds like 2-3 paid up $50000 limit credit cards could save one’s life.
__________________
Unimog U500 w/Unicat
Reply With Quote
  #27  
Old 17 Jul 2019
Registered Users
HUBB regular
 
Join Date: May 2017
Posts: 85
Quote:
Originally Posted by Cholo View Post
I'm not sure that SOAT covers you; Ive read up on the Peruvian website and it isn't clear if it is third party only,
Ecuador has no SOAT it is included in the road tax for locals, so it may not cover foreign motorcyclists.
Brazil and Argentina should be free.
So going back to the opening post, if you can, get an extention on your existing local cover (if you cannot buy a separate insurance because of your age)
Cholo I'm afraid you are dead wrong. Ecuador, Brazil argentina soat is mandatory. There is an agreement between the countries of the Mercosur. T
When I buy the soat for the motorcycle in Brazil I'm covered when I traveled in other countries of the mercosur.
here is no such free healthcare to motorcyclist.

Ecuador had a new law that requests a vehicle be submitted to a revision before being able to buy seguro. That seguro is a must to buy the plates. This has nothing to do with a road tax. Everytime I travel to ecuador with my colombian motorcycle, I don't need to buy seguro because there is an agreement between both countries. Other vehicles extranjero must be covered by a 30 days soat.

I would like to share something. 3 years ago I buy a new MC in Colombia. I requested for a seguro. they told me no problem, but when I went to pick the motorcycle I was told that because I couldn't show my cedula de extranjero, I could not buy seguro.

I told that to my colombiana wife, she called a friend that is an insurance broker. She an insurance documento that, a passaport was a valid ID to buy seguro and I bought my soat through her. Obviously it was a lie.

Why she lied, only God knows.

be careful
Reply With Quote
  #28  
Old 18 Jul 2019
Registered Users
HUBB regular
 
Join Date: May 2017
Posts: 85
Quote:
Originally Posted by Cholo View Post
"Cholo I'm afraid you are dead wrong. Ecuador, Brazil argentina soat is mandatory"

I am not dead!
nor am I wrong.


we are mixing up stuff here?
You are mixed up not I. Not sure of your Spanish or Portugeese understanding? Show me any text in Portugeese and Spanish.

Looks like you have never been in these countries solo un dia when you suggest to call the embassies. You need an insurance broker, nothing less nothing more.
Reply With Quote
  #29  
Old 26 Jul 2019
Registered Users
HUBB regular
 
Join Date: May 2017
Posts: 85
Colo, don't polute my mail box, write it here what you have to say. I don't give a dam where you lived, and how long . So be kind and explain to us what is the agreement between the countries of the Mercosur concerning the soat, and what happen if a motorciclist in any of these countries has an accident without the soat since you seem to say, no importa,in Brazil and Argentina healthcare is free.
Reply With Quote
  #30  
Old 21 Jan 2021
Registered Users
New on the HUBB
 
Join Date: Jul 2020
Posts: 2
I am living in Nicaragua and health care is free. I have had to go to the hospital a couple times and had excellent care. I am always surprised at the time they take and the high level of competency.
Reply With Quote
Reply


Currently Active Users Viewing This Thread: 1 (0 Registered Users and/or Members and 1 guests)
 

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Insurance USA/ central / south america.. Transalp600 Trip Paperwork 8 15 Dec 2016 05:40
motorcycle insurance for south and central america erwinmotorbike The HUBB PUB 1 27 Aug 2015 23:01
Vehicle insurance and road tax in Canada, US, Central & South America- help! Blinkeyblonck Trip Paperwork 5 21 Apr 2015 09:54
Bike insurance through Central and South America? renimus Staying Healthy on the Road 2 23 Feb 2014 09:59
Motorbike insurance for Central and South America mjod Trip Paperwork 3 25 Mar 2013 05:00

 
 

Announcements

Thinking about traveling? Not sure about the whole thing? Watch the HU Achievable Dream Video Trailers and then get ALL the information you need to get inspired and learn how to travel anywhere in the world!

Have YOU ever wondered who has ridden around the world? We did too - and now here's the list of Circumnavigators!
Check it out now
, and add your information if we didn't find you.

Next HU Eventscalendar

HU Event and other updates on the HUBB Forum "Traveller's Advisories" thread.
ALL Dates subject to change.

2024:

Add yourself to the Updates List for each event!

Questions about an event? Ask here

HUBBUK: info

See all event details

 
World's most listened to Adventure Motorbike Show!
Check the RAW segments; Grant, your HU host is on every month!
Episodes below to listen to while you, err, pretend to do something or other...

2020 Edition of Chris Scott's Adventure Motorcycling Handbook.

2020 Edition of Chris Scott's Adventure Motorcycling Handbook.

"Ultimate global guide for red-blooded bikers planning overseas exploration. Covers choice & preparation of best bike, shipping overseas, baggage design, riding techniques, travel health, visas, documentation, safety and useful addresses." Recommended. (Grant)



Ripcord Rescue Travel Insurance.

Ripcord Rescue Travel Insurance™ combines into a single integrated program the best evacuation and rescue with the premier travel insurance coverages designed for adventurers.

Led by special operations veterans, Stanford Medicine affiliated physicians, paramedics and other travel experts, Ripcord is perfect for adventure seekers, climbers, skiers, sports enthusiasts, hunters, international travelers, humanitarian efforts, expeditions and more.

Ripcord travel protection is now available for ALL nationalities, and travel is covered on motorcycles of all sizes!


 

What others say about HU...

"This site is the BIBLE for international bike travelers." Greg, Australia

"Thank you! The web site, The travels, The insight, The inspiration, Everything, just thanks." Colin, UK

"My friend and I are planning a trip from Singapore to England... We found (the HU) site invaluable as an aid to planning and have based a lot of our purchases (bikes, riding gear, etc.) on what we have learned from this site." Phil, Australia

"I for one always had an adventurous spirit, but you and Susan lit the fire for my trip and I'll be forever grateful for what you two do to inspire others to just do it." Brent, USA

"Your website is a mecca of valuable information and the (video) series is informative, entertaining, and inspiring!" Jennifer, Canada

"Your worldwide organisation and events are the Go To places to for all serious touring and aspiring touring bikers." Trevor, South Africa

"This is the answer to all my questions." Haydn, Australia

"Keep going the excellent work you are doing for Horizons Unlimited - I love it!" Thomas, Germany

Lots more comments here!



Five books by Graham Field!

Diaries of a compulsive traveller
by Graham Field
Book, eBook, Audiobook

"A compelling, honest, inspiring and entertaining writing style with a built-in feel-good factor" Get them NOW from the authors' website and Amazon.com, Amazon.ca, Amazon.co.uk.



Back Road Map Books and Backroad GPS Maps for all of Canada - a must have!

New to Horizons Unlimited?

New to motorcycle travelling? New to the HU site? Confused? Too many options? It's really very simple - just 4 easy steps!

Horizons Unlimited was founded in 1997 by Grant and Susan Johnson following their journey around the world on a BMW R80G/S.

Susan and Grant Johnson Read more about Grant & Susan's story

Membership - help keep us going!

Horizons Unlimited is not a big multi-national company, just two people who love motorcycle travel and have grown what started as a hobby in 1997 into a full time job (usually 8-10 hours per day and 7 days a week) and a labour of love. To keep it going and a roof over our heads, we run events all over the world with the help of volunteers; we sell inspirational and informative DVDs; we have a few selected advertisers; and we make a small amount from memberships.

You don't have to be a Member to come to an HU meeting, access the website, or ask questions on the HUBB. What you get for your membership contribution is our sincere gratitude, good karma and knowing that you're helping to keep the motorcycle travel dream alive. Contributing Members and Gold Members do get additional features on the HUBB. Here's a list of all the Member benefits on the HUBB.




All times are GMT +1. The time now is 02:38.