Oil changes.
I personally would use mineral oil and change it every 4k miles. Lets face it, how long does it take to treat the old girl to a drop of fresh stuff, and mineral changed frequently is as good as semi used for longer.
As far as the shims go..... Have them looked at before doing a monster trip, then forget them. They wont need touching, 7 Honda's and I've never had them need adjusting.
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