Keeping your cool
Wallowing in mud holes has worked for me to keep cool in hot countries - literally getting everything that I'm wearing as wet as possible - from helmet interior to my socks and everything in between.
Though as I haven't got any fancy Bluetooth stuff - no worries about soaking my helmet.
I've never worn body armour and have traveled in some of the world's hottest places, however I do tend to feel the cold.
I wear leather trousers in hot countries ( I know I'm going to get shot down in flames for saying that) because I don't like wearing synthetic trousers.
friends of mine wear Draggin Jeans - much cooler with built in protection, I'd probably be too lazy to wash them enough.
It's all about personal choice and comfort. Good luck with whatever you choose.
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