A vitamin a day keeps the doctor away.
Hey guys, this is kind of an obvious tip, but I just thought I would share anyway in case someone is forgetting to take a good multi-vitamin. Numerous times of roughing it on the road has led to me feeling sick but after taking my vitamin I normally feel better a short time later.
I only take one when I feel sick but it is probably a better idea to just take one every day anyway.
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