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Staying Healthy on the Road Medical info, e.g. malaria, vaccinations, travel medical tips, medical insurance, where to find a doctor.
Photo by Marc Gibaud, Clouds on Tres Cerros and Mount Fitzroy, Argentinian Patagonia

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Photo by Marc Gibaud,
Clouds on Tres Cerros and
Mount Fitzroy, Argentinian Patagonia



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  #1  
Old 29 Nov 2008
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Location: Kent, Uk
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Quick reply for now....
First and foremost you need knowledge

What to do
when

How to use the First Aid kit you have to hand/don't have - improvise!


depending on the situation, most people will only just cope with a FA Kit, without they would/will be stuck, and will not have the knowledge, thought process to improvise sufficiently.

It ALL depends on the knowledge you have - level of training
Where you are in the world, and how likely you are to getting to trained help. If say in the middle of nowhere in Africa then the better the knowledge and kit, will make a massive difference. In the UK the first 10-30 mins in an Urban area, and upto 2 hours in a rural/far from help situ, after that the Paramedics will be there - fingers crossed!

Get basic First Aid training - everyone
First Bike/person on scene
Far from Help/Exped First Aid

THe above in that order - everyone should have at least basic first aid traiining, then think about more advanced training dependent upon: your ability to cope, situation, type of training needed, etc.

There are more and more laws coming into play governing First Aid, Med Kits, FA Training, etc - so knowledge through training is the answer.

ChrisC
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  #2  
Old 29 Nov 2008
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Get some heavy duty pain killers for your kit!

When I had my accident & broke multiple bones in my foot off road in Kaz those pills came in very useful!
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  #3  
Old 29 Nov 2008
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Depends on......
Also Depends on how you travel - Backpacking, Bike - one or two up, Car, van, truck etc, etc

Size does matter!!!
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  #4  
Old 30 Nov 2008
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What if you're unconscious. Having your blood group on your helmet always sounds like a good idea and having your medical history in the local language around your neck too.
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  #5  
Old 27 Aug 2009
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First aid kits, and lots of other travellers toys.
Found this site, TravelPharm Online Pharmacy - Anti malaria tablets (inc. Malarone), mosquito nets, repellents & travel accessories, which seems to have both First Aid kits and meds, though I think there might be a problem sending outside UK. My experiences with customs in different parts of the world have often been overshadowed by mutual suspicion and bigotry, and you would certainly have to pay some import duty.
I noticed a designated sterile kit, rather than a handful of syringes and needles, though my experience is that sterile is available if you can pay, and are conscious.
Peter, in Oslo
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  #6  
Old 31 Aug 2009
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I also carry a tourniquet. These are controversial, but I think most of us who were in the military and such were taught how to use them correctly. If you are in a remote area, and bleeding from a limb but still ambulatory, a tourniquet could save your life.
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  #7  
Old 5 Sep 2009
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We have those little trasnparent envelopes that stic to the side of your helmet. big red cross on the thig and inside is a paper with all relevant info. For wife it is her blood presuremed and for me an allergy to bee stings. I bought them at a bicycle shop for a buck each. and of course there is room for phone numbers in case you are no longer able to contact anyone yourself.
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  #8  
Old 24 Nov 2010
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Quote:
Originally Posted by ChrisC View Post
First and foremost you need knowledge

What to do
when

How to use the First Aid kit you have to hand/don't have - improvise!


depending on the situation, most people will only just cope with a FA Kit, without they would/will be stuck, and will not have the knowledge, thought process to improvise sufficiently.

It ALL depends on the knowledge you have - level of training
Where you are in the world, and how likely you are to getting to trained help. If say in the middle of nowhere in Africa then the better the knowledge and kit, will make a massive difference. In the UK the first 10-30 mins in an Urban area, and upto 2 hours in a rural/far from help situ, after that the Paramedics will be there - fingers crossed!

ChrisC
Mate as an ex serviceman & a Paramedic, If I took all the things I thought I 'might need' I would not have room for items i would need!, I.E. suture set I would take, you unless knew how to use would not, I would take coagulant crystals, most people would not.

like others suggest do a basic first aid course, if you work in a office then you office would have dedicated first aiders, ask if you can become 1 that way you get to do a first aid course for free or contact st johns amb service. and pay to do it whear as doing the office option means you get to possibly help work mates.
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