Hi
I Bust my Femur back in the 80,s in traction for 7 weeks , didn't heal properly something to do muscle trapped in the joint .. pinned plated a week later after that cast/Caliper for 4 weeks ..as soon as I was weight bearing I was riding leg felt ok ...I always think that the body is very good at telling you when your pushing to hard ... even managed to fall off and break me knee cap  but femur was ok ..worst thing was muscle wastage from doing nothing on that leg .
So I would say steady away no daft stuff ..
Hope this helps
Wayne
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